Last updated: March 2026

BeReal Data Export Explained: What's in Your ZIP File

What is the BeReal data export? It's a ZIP file BeReal sends you (within 48 hours of a GDPR request) containing all your photos and account data. The photos are stored in a raw format that requires conversion — tools like RealRetrieve convert them into standard JPG files you can keep forever.

If you've been trying to figure out how to get all your BeReal photos at once, the BeReal data export is the answer. Under European privacy law (GDPR), BeReal — like all platforms that handle personal data — must give you a copy of everything they hold on you when you ask for it. That includes every photo you've ever posted.

This guide explains exactly what you'll receive, what it contains, and how to turn that raw data into usable photo files.

What Is the BeReal Data Export?

The BeReal data export is a ZIP archive containing all your personal data from your BeReal account. BeReal is legally required to provide this under GDPR Article 15 (right of access) and Article 20 (right to data portability) within 30 days of your request — though they typically send it within 2–48 hours.

The export is triggered by submitting a data request through BeReal's in-app Help system. Once processed, you receive a download link in the My Tickets section of the BeReal app.

What's Inside the ZIP File?

The structure of a typical BeReal data export looks like this:

BeReal Profile Activity&Data.zip   ← upload this to RealRetrieve
├── Photos/
│ ├── _OaBX9TnSgcfapL8.webp
│ ├── bK2mPqR7vXnYcD3s.webp
│ └── ... (one webp per camera shot — names are random)
└── posts.json   (metadata: dates, locations, front/back pairing)

BeReal Data Export.json.gz   ← not needed — you can ignore this

Which file do I upload? BeReal sends you two files. Only upload BeReal Profile Activity&Data.zip to RealRetrieve — you can ignore the .json.gz file entirely.

The Photos Folder

Your photos are stored as .webp files — one per camera shot. The filenames are random, opaque strings like _OaBX9TnSgcfapL8.webp. There is no date, no "front" or "back" label, and no other human-readable information in the filename itself. Without a conversion tool, you genuinely cannot tell which photo is which camera or when it was taken just by looking at the files.

This is exactly why a tool like RealRetrieve is needed: it reads posts.json alongside the images to match each .webp to the correct date, time, and camera position.

posts.json

This JSON file is the key metadata file. It contains an entry for each BeReal post with:

profile.json

Your BeReal profile information: username, display name, phone number, registration date, and privacy settings history.

account.json

Account-level data including login history, device information, and any support requests you've made.

Why Can't I Just Open the Photos?

You can open the individual .webp files directly, but they won't look like your BeReals:

To get your photos in the format you're familiar with — combined front/back, dated, organized — you need a tool that reads both the .webp image files and the posts.json metadata and assembles them properly.

How RealRetrieve Converts Your Export

RealRetrieve takes your ZIP file and does the following automatically:

  1. Reads posts.json to get the timestamp and location for each post
  2. Matches each post to its front and back camera images
  3. Combines the two images into BeReal's picture-in-picture format
  4. Embeds the original timestamp into the output photo's EXIF metadata
  5. Names each output file with its date for easy organization
  6. Packages everything into a download ZIP

The result is a set of standard JPG files that look exactly like your BeReals did in the app, with correct dates for your camera roll, ready to save to any device.

How to Request Your BeReal Data Export

The request process takes about 4 minutes. In the BeReal app:

  1. Tap your profile picture (bottom right of home screen)
  2. Tap the gear icon (top right) → Settings
  3. Scroll to About → Help
  4. Contact us → Ask a Question → Troubleshooting → Other → Still need help?
  5. Select Topic → "I'd like to request a copy of my data"
  6. Paste your GDPR request in the message field and send

See the interactive tutorial with screenshots for help navigating these menus, or the complete export guide for the full process.

Frequently Asked Questions

How long does BeReal take to send my data?

BeReal typically processes data requests within 2–48 hours, well within the 30-day legal requirement. You'll receive a notification and a download link in the My Tickets section of the app.

Does the export include all my old BeReals?

Yes. The export includes every BeReal post you've ever made, going back to when you created your account. No photos are left out.

Is the data export free?

Requesting your data from BeReal is completely free — it's your legal right under GDPR. Converting the export into usable photos with RealRetrieve costs $7.99 as a one-time fee.

Does the export work if I'm not in Europe?

Yes. BeReal applies GDPR-style data rights to all users globally, not just European residents. Anyone can request their data export regardless of location.

Can I request my data export multiple times?

Yes. If you've posted new BeReals since your last export, you can request a fresh export to get the latest photos included.

Convert Your BeReal Export Now →

See also: Complete export guide · Save to iPhone camera roll · All guides · FAQ

← Back to Guides